Sticky post
Garmin Coach Half Marathon Training Plan – Week 6
A review of my half marathon training six weeks in. Continue reading Garmin Coach Half Marathon Training Plan – Week 6
Sticky post
Sticky post
I Don’t Listen to NPR (That Much) Anymore
Not the big fan of NPR that I used to be. 2016 was a realization of how corrupt all media can be. Continue reading I Don’t Listen to NPR (That Much) Anymore
Garmin Coach Half Marathon Training Plan – Week 5
Recap of week 5 of my Half Marathon training. Continue reading Garmin Coach Half Marathon Training Plan – Week 5
Stride, Strength and Stretch
There are three pillars to fitness that I approach. Running, Stretching, and Strength training make me a complete athlete. Continue reading Stride, Strength and Stretch
Yoga Outside
I never knew how good yoga can be when done outdoors. Continue reading Yoga Outside
Garmin Coach Half Marathon Plan – Week 4
Its already been a month since I started this program. Its been a significant change. Change is something anyone has to get used to. I was very comfortable with how I ran. I was happy with it even though, when it came to my races, I always seemed to fall short. Continue reading Garmin Coach Half Marathon Plan – Week 4
My Nighttime Ritual
Since about 2018 I’ve maintained a nighttime ritual that may have left me injury free for the past two years. This is what I do every night (for the most part). Continue reading My Nighttime Ritual
Garmin Coach Half Marathon Plan – Week 3
A summary and recap of my third week of training for my half marathon in September. Continue reading Garmin Coach Half Marathon Plan – Week 3
My Favorite Apps for Running
A brief blurb on the running apps I consistently use. Continue reading My Favorite Apps for Running
Garmin Coach Half Marathon Plan – Week 2
This is a summary of my second week following the Garmin Coach Half Marathon Plan (Week 2). Continue reading Garmin Coach Half Marathon Plan – Week 2
